Marcy and John

Marcy and John

WOD

A. Snatch 4×3 @65%

B. 3 rounds

400m Run

10 P. Snatch (95/65)

15 T2B

Sport

A Snatch + Snatch Balance 4×1+2

B. 3 Rounds

400m Run

10 P Snatch (135/95)

15 T2B

-Post Results to Comments.