THE WHOLE LIFE CHALLENGE IS BACK!!!
Unique Community Discount Code (UCDC): WLCRYGBsbPoc
Unique Community Discount Link (UCDL): https://
Both our CODE and our LINK will do two things:
Give you a $5 discount on registration
Register you with OUR Community
PRICING
Regular price of the Challenge $49
Early registration price $44
Player discount applies to both regular and early registration price
IMPORTANT DATES
Early registration August 1 – August 7
General registration August 8 – Sept 6
Fitness
A. Snatch Progressions
B. AFAP
800M Run
40 x Wallballs
30 x Russian Swings
20 x Jumping Pull-ups
10 x Burpees
Performance
A. Every 75 Secs for 8 Sets
3 x Position Snatch (Pos 3,2,1)
B. AFAP
800M Run
50 x Wallballs @ 20lb/14lb
40 x Pull-ups
30 x OHS @ 115lb/85lb
20 x Burpees
10 x Power Snatches @ 115lb/85lb
Sport
Level 2
A. 2 Sets NFT
10 x Muscle-up Progressions
10 x Strict Pull-ups
10 x Strict Dips
Level 1
A. 3 x ME UB Set of Weighted Muscle-ups
B. AFAP
800M Run
50 x Wallballs @ 20lb/14lb
40 x C2B Pull-ups
30 x OHS @ 135lb/95lb
20 x Burpee over Bar
10 x Power Snatches @ 135lb/95lb
Optional Accessory
A. 20 Min Sled Pull @ 90lb/45lb (Marching Band Steps)
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