9 Comments

1. 

   Laura S on October 9, 2013 at 9:42 am

   Not sure how to score this so… total reps:
   Wallballs: Laura 60; Lisa 25
   Situps: Laura 65; Lisa 30
   10 M Shuttle Run: Laura 3×7; Lisa 1×3, 2×4
   Burpees: Laura 31; Lisa 12
   Cal Row: Laura 29 cals; Lisa 15 cals
   **Trying to talk Lisa into joining!

2. 

   Jim on October 9, 2013 at 9:59 am

   Did the workout with Margo. We lost count in the first round. I think Lisa should join

3. 

   Carrie on October 9, 2013 at 4:25 pm

   I have no friends. Why wouldn’t anyone want to hang out with me at 5:30am? Fun workout nonetheless.

4. 

   Susan Kian on October 9, 2013 at 6:44 pm

   Fun workout. My friend loved it.

5. 

   Staci Vinz on October 9, 2013 at 7:06 pm

   Good Recovery WOD.

6. 

   Cory L on October 10, 2013 at 6:38 am

   Fun WOD. Thought I’d have to limit myself on the wallballs more, but ended up going lower and lower round by round.

7. 

   Tim Rabe on October 10, 2013 at 6:53 am

   Fun workout. Hope you do this again so I can actually find a friend to bring.

8. 

   Nicole Chovan on October 10, 2013 at 10:54 am

   Good workout! Shuttle runs killed my legs. I didn’t even think they were that bad! Nate made me use a 20 lb ball for wall balls. I probably needed the push since 10 was far too light for me, but I think 20 was a little heavy. My shoulders were pretty achy and my form wasn’t the best.

9. 

   Crysta P on October 10, 2013 at 11:14 am

   Done with my co-worker Mary V. It was a good time. The new wallball targets seem really high…