6:00 PM KB CLASS
A. 5 RDS
– 5 R/L PRESS
– 8 SQUATS
– 5 R/L REVERSE LUNGE
B. 9 MIN. OTM
– 10 2 HAND SWINGS
– 5 PUSH-UPS
Call us: 507-206-4611
6:00 PM KB CLASS
A. 5 RDS
– 5 R/L PRESS
– 8 SQUATS
– 5 R/L REVERSE LUNGE
B. 9 MIN. OTM
– 10 2 HAND SWINGS
– 5 PUSH-UPS