blog

MONDAY 2/3/14

6:00 PM KB CLASS

A. 5 RDS
– TGU L/R
– 5 R/L SQUAT

B. 8 MIN. EMOTM
– 14 2-HAND SWINGS

POPULAR POSTS

Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!