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MONDAY 2/3/14

by CFPFit | Feb 3, 2014 | CFP Kettlebell WOD | 0 comments

6:00 PM KB CLASS

A. 5 RDS
– TGU L/R
– 5 R/L SQUAT

B. 8 MIN. EMOTM
– 14 2-HAND SWINGS

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