Fitness – Performance – Sport
A. Klepto
4 Rounds AFAP
27 x Box jumps @ 24inch/20inch
20 x Burpees
11 x Squat Cleans @ 145lb/100lb
Scale accordingly
-Post results under comments
a kilo website | all rights reserved
Fitness – Performance – Sport
A. Klepto
4 Rounds AFAP
27 x Box jumps @ 24inch/20inch
20 x Burpees
11 x Squat Cleans @ 145lb/100lb
Scale accordingly
-Post results under comments
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!