![5:30 am crew](http://crossfitprogression.com/wp-content/uploads/2013/05/8Y4qAUC_SUTP5mNF2MGGsW4wuLTl9-m7rHwlaRUmgrg.jpeg)
Fitness – Performance
A. K2E – T2B practice
B. AFAP
3 x <-> 10M Farmer Carries @ 2 x 45lb/25lb plates
30 x Goblet Squats
3 x <-> 10M Farmer Carries
20 x Goblet Squats
3 x <-> 10M Farmer Carries
10 x Goblet Squats
-Post results under comments
B. 45lb plates for Farmer carries
1 pood for Goblet Squats
5:19
At home KB WOD 🙂
7:06 @ 35lbs damn small hands
A. Got a few T2B!
B. 7:22 Rx, hard to grip those 45s in the last set