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THURSDAY 6/13/13

http://vimeo.com/kettlebellfever/whatisprimalmove

6:00 PM KB CLASS

A. 6 RDs

-TGU L/R

-Snatch 10 R/L

-5-10 Pull-ups

Rest as needed

B. 3 x 1 Min.

DBL KB Rack Holds

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