LOOKS LIKE OUR WARMUP
NO SATURDAY KB CLASS
6:00 PM KB CLASS
A. 1 RD
1 TGU L/R
10 1-H SWING L/R
2 TGU L/R
10 1-H SWING L/R
3 TGU L/R
10 1-H SWING L/R
2 TGU L/R
10 1-H SWING L/R
1 TGU L/R
10 1-H SWING L/R
a kilo website | all rights reserved
LOOKS LIKE OUR WARMUP
NO SATURDAY KB CLASS
6:00 PM KB CLASS
A. 1 RD
1 TGU L/R
10 1-H SWING L/R
2 TGU L/R
10 1-H SWING L/R
3 TGU L/R
10 1-H SWING L/R
2 TGU L/R
10 1-H SWING L/R
1 TGU L/R
10 1-H SWING L/R
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
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