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Call us: 507-206-4611

Call us Text us

Free 10 day trial

How To Join
About
What We Offer
Schedule
Rates
Blog
Contact

THURSDAY 9/05/13

6:00 PM KB CLASS

A. 4 RDS

-2 TGU L/R

-20 2 HAND SWINGS

B. 12 MIN. AMRAP

-200 M SUITCASE CARRY

-5 R/L FRONT SQUAT

Previous PostThursday 09052013Next PostWeek 10 – Session 2 – Thursday 6:30pm

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