THE WHOLE LIFE CHALLENGE IS BACK!!!
Unique Community Discount Code (UCDC): WLCRYGBsbPoc
Unique Community Discount Link (UCDL): https://
Both our CODE and our LINK will do two things:
Give you a $5 discount on registration
Register you with OUR Community
PRICING
Regular price of the Challenge $49
Early registration price $44
Player discount applies to both regular and early registration price
IMPORTANT DATES
Early registration August 1 – August 7
General registration August 8 – Sept 6
Fitness
MoFo
A. EMOM – 10 Mins
Even – 2 x Back Squats
Odd – 2 x Push Presses
B. 3 Rounds AFAP
20 x Calorie Row
15 x STO
2 Min Rest between rounds
Performance
MoFo
A. EMOM – 10 Mins
Even – 2 x Back Squats @ 90%
Odd – 2 x Push Presses @ 90%
B. 3 Rounds AFAP
20 x Calorie Row
15 x STO @ 115lb/85lb
2 Min Rest between rounds
Sport
Level 2
A. 3 Sets
ME – UB Set of HSPU
10 x T2B
Level 1
A. 3 Sets
ME – UB Set of weighted HSPU
10 x T2B
B. 3 Rounds AFAP
20 x Calorie Row
15 x STO @ 135lb/95lb
2 Min Rest between rounds
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