THE WHOLE LIFE CHALLENGE IS BACK!!!

Unique Community Discount Code (UCDC): WLCRYGBsbPoc
Unique Community Discount Link (UCDL): https://www.wholelifechallenge.com/wlcfall2013/partners/cfp
Both our CODE and our LINK will do two things:

Give you a $5 discount on registration
Register you with OUR Community

PRICING
Regular price of the Challenge $49
Early registration price $44
Player discount applies to both regular and early registration price

IMPORTANT DATES
Early registration August 1 – August 7
General registration August 8 – Sept 6

Snatch!

Snatch!

Fitness

MoFo

A.  EMOM – 10 Mins

Even – 2 x Back Squats

Odd – 2 x Push Presses

B.  3 Rounds AFAP 

20 x Calorie Row 

15 x STO 

2 Min Rest between rounds 

Performance 

MoFo 

A.  EMOM – 10 Mins 

Even – 2 x Back Squats @ 90% 

Odd – 2 x Push Presses @ 90% 

B.  3 Rounds AFAP 

20 x Calorie Row 

15 x STO @ 115lb/85lb 

2 Min Rest between rounds 

Sport 

Level 2 

A.  3 Sets 

ME – UB Set of HSPU 

10 x T2B 

Level 1 

A.  3 Sets 

ME – UB Set of weighted HSPU 

10 x T2B 

B.  3 Rounds AFAP 

20 x Calorie Row 

15 x STO @ 135lb/95lb 

2 Min Rest between rounds 

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