6 PM KB CLASS
A. 5 RDS
-5 DBL KB C&P
-5 DBL KB LUNGES
-5 R/L SNATCH
B. 15 MIN. AMRAP
200 M Farmer’s Carry
10 2H Swings
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6 PM KB CLASS
A. 5 RDS
-5 DBL KB C&P
-5 DBL KB LUNGES
-5 R/L SNATCH
B. 15 MIN. AMRAP
200 M Farmer’s Carry
10 2H Swings
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!