6:00 PM KB CLASS
A. 5 RDS – 5 DBL KB CLEANS – 5 DBL KB PRESS – 5 DBL KB SQUATS – 5 PULL-UPS
B. 8 MIN. EMOTM – 12 2-HAND SWINGS
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!