6:00 PM KB CLASS
A. 5 RDS
– TGU L/R
– 5 PULL-UPS
B. 7 RDS
-5 R/L CLEAN & JERK
-15 2H SWING
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6:00 PM KB CLASS
A. 5 RDS
– TGU L/R
– 5 PULL-UPS
B. 7 RDS
-5 R/L CLEAN & JERK
-15 2H SWING
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