6:00 PM KB CLASS
A. 4 RDS
– 5 CLEANS
– 5 R/L SEE SAW PRESS
– 5 SQUATS
B. 10 RDS
– 5 R/L 1-HAND SWINGS
– 1 GOBLET SQUAT
Call us: 507-206-4611
6:00 PM KB CLASS
A. 4 RDS
– 5 CLEANS
– 5 R/L SEE SAW PRESS
– 5 SQUATS
B. 10 RDS
– 5 R/L 1-HAND SWINGS
– 1 GOBLET SQUAT