6:00 PM KB CLASS
A. 5 RDS
– 7 DBL KB PUSH-PRESS
– 5 R/L SNATCH
B. 8 MIN. AMRAP
– 5 DBL KB FRONT SQUATS
– 20 M FARMERS CARRY
6:00 PM KB CLASS
A. 5 RDS
– 7 DBL KB PUSH-PRESS
– 5 R/L SNATCH
B. 8 MIN. AMRAP
– 5 DBL KB FRONT SQUATS
– 20 M FARMERS CARRY