All Levels:
A.) Fran
21-15-9
Thrusters (KBs or 95/65)
Pull ups
5 min rests
5k Run
5 min rest
Fran
21-15-9
Thrusters (KBs or 95/65)
Pull ups.
-Results to comments!
Call us: 507-206-4611
A.) Fran
21-15-9
Thrusters (KBs or 95/65)
Pull ups
5 min rests
5k Run
5 min rest
Fran
21-15-9
Thrusters (KBs or 95/65)
Pull ups.
-Results to comments!
Who’s sadistic idea was this!?!
Oh wait