Register HERE! Got a “workout routine?” Maybe that’s the problem! CFP – Body By CrossFit provides an intense dose of powerful fitness training. For 4 weeks we combine military style training with effective functional fitness methods in a motivating format that will make you dig deeper, work harder and achieve more. What is CrossFit? A...Read More

Drew’s CFP Story  First, a little background about me. I’m 52 years old, and have always loved an active life. Skiing, hunting, fishing, skiing, biking, hiking, did I say skiing? I was a runner when I was in my teens through my 30’s (2 to 5 miles per session, 5 or more days per week)–but...Read More