Day

April 10, 2013
Announcements The WLC challenge finale will be held this Friday starting at 6 pm through 8 pm.  There will be no classes at 4:30 pm, 5:30 pm or 6:30 pm.  Make up for the WLC workout can be done this Thursday the 11th at 6:30 pm.   Fitness – Performance  A.  Handstand walks, holds, push-ups...
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http://www.youtube.com/watch?feature=player_embedded&v=ISOhGcVPcLw Rest Day  
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