Never give up Never call it quits Never be afraid to be afraid Never let your fear consume you Never think you are the only one with your problem Never be afraid you’ll let someone down, because you will Never feel alone Never be afraid to feel Never pretend like all of these won’t happen...Read More

Announcements: The StrongFirst Kettlebell Course is coming to CrossFit Progression April 6th from 9:45am – 5:45pm for a 1 day seminar.  No previous Kettlebell training required, this is a great opportunity to learn the fundamentals of strength training through Kettlebells!    Sign up here to register Please like CFP’s FIT page.  More info coming soon! All Levels  A....Read More