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Call us: 507-206-4611
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Free 10 day trial

Day

June 23, 2014

Tuesday 06242014

June 23, 2014, 7
Fitness/Performance: A. RDL 5×5 @80% B. 4 Rounds 10 Russian Swings (1.5/1) 12 T2B 200m Run Sport: A. Superset Strict PU + DL 5×5  (315/255) B. 4 rounds 10 Am. Swings (2/1.5) 12 T2B 200m run   -Results to comments!  
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