Call us: 507-206-4611
Call us Text us
Free 10 day trial
Call us: 507-206-4611
Call us Text us
Free 10 day trial

Day

June 24, 2014

WEDNESDAY 6/25/14

June 24, 20140
6:00 PM KB A. 10 RDS – 10 DBL KB SWINGS – 5 PUMP STRETCH B.  5 X 5 KB SQUATS C. TABATA – SIT THRU
Read More

Wednesday 06242014

June 24, 2014, , 7
Friends and Family day! All Levels: Teams of 2: 4 rounds 20 wall balls 20 push ups 30 walking lunges 20 sit ups 10 Burpess (Partition any way between partners)
Read More