Fitness: A.) 2 KB / DB Snatch + 2 OH squat 6×1 L/R B.) 4 min AMRAP 4 Med Ball Slams 8 Burpees 12 Wallball (20/14) 16 Mountain Climbers 3 min AMRAP 4 Med Ball Slams 8 Burpees 12 Wallball (20/14) 2 min AMRAP 4 Med Ball Slams 8 Burpees 1 min AMRAP Med Ball...Read More