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Call us:
507-206-4611
Call us
Text us
Free 10 day trial
How To Join
About
What We Offer
Schedule
Rates
Blog
Contact
Day
December 28, 2014
141229 Monday
December 28, 2014
Siteplicity
CrossFit
CrossFit
,
CrossFit Rochester MN
,
Fitness
,
minnesota
,
MN
,
Progression
,
rochester
,
Rochester MN Crossfit
3
All Levels: A.) Warm Up B.) CrossFit Total Max Back Squat Max Strict Press Max Dead lift http://journal.crossfit.com/2006/12/the-crossfit-total-by-mark-rip.tpl
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