Star of the North Competition.  Info Here! Sunday at 9:00 Am Whole Life Challenge Final! No Classes at Progression today.  Outside WOD: For time: 400m run or 2 mins running then: 20-18-16-14-12-10-8-6-4-2 Sit ups Lunges Push ups  Finish with 400m run or 2 mins running.  Read More