Congrats to team CFP on their 13th place finish at the 2012 North Central Regional!
Kettlebell classes start this week, check the schedule for our new hours.
A. 5×1 – (1x Clean Deadlift, 1x Power Clean, 1x Hang Squat Clean, 1x Full Squat Clean)
B. 3 Rounds
21 Kettlebell Swings
50 Double unders