A. 10 Minutes of TGU @ Med-Heavy
B. 8 Rounds AFAP
10 x CTB Pull-ups
200M Row
20 x Unbroken Double-unders
1 Min Rest after each round
-Post results under comments
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A. 10 Minutes of TGU @ Med-Heavy
B. 8 Rounds AFAP
10 x CTB Pull-ups
200M Row
20 x Unbroken Double-unders
1 Min Rest after each round
-Post results under comments
23:34 Rx
WOD: 24:xx Rx
It was ugly, but I’m pumped to do something Rx.
kettlebell class was awesome!!! felt great to get back in there and get some bell work before i finally get back there full time in a week and a half:)
Double unders 🙁 next week is the DU week in the Reasnor house. Time to get these bad boys down.
Maple Grove Tri: 1:33- better biking than before!
23:14 jumping CBT puulups