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Saturday 12212013

Announcements

CFP will be closed December 24th, 25th, and January 1st.  We will also be having a skeleton schedule starting December 23rd through the New Years.  Please check the schedule for all the updates! 

SAVE THE DATE!!!  Please join us for the official CFP Grand Opening Celebration on Saturday January 4th starting at 12 pm –  4 pm.  There will be catering from Johnny Mango, Meat Raffle to raise money for the Boys and Girls Club, and guest speakers and games throughout the festivities.  Friends and family are welcome, we look forward to seeing all of you there!

Travis
Travis

All Levels 

A.  4 Rounds 

400M Row 

10 x T2B 

15 x OHS @ 95lb/65lb 

20 x Box jumps w/Step down @ 24inch/20inch 

2 min Rest  

Scale accordingly   

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