A very fat Nate.... A1. Rope Climbs – 3 x 2-4 w/60 sec rest A2. Double unders – 3 x 40-50 w/60 sec rest A3. Toes to bar – 3 x 8-12 w/60 sec rest B. 20 Minute AMRAP 10 x Wallballs 2 x <-> Sprints 30 x Double unders -Post results under comments
Death becomes me tomorrow…I love death
13 + 21 singles
Made it to the top of the rope 2x!!!
WOD: 12+10 wall balls (singles)
WOD – 14 Rx
13+12