Snatching!

A1.  Kettlebell Snatches – 3 x 10 (R/L) w/60 Sec Rest 

A2.  Goblet Squats – 3 x 10-12 w/60 Sec Rest 

B.  4 Rounds AFAP 

10 x Deadlifts @ 225lb/185lb 

10 x Sit-ups 

20 x Air-Squats 

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