A. Bulgarian Split Squats – 4 x 8 (Right/Left Heavy) – w/60 Sec Rest
B. 12 Min AMRAP
15 x Swings @ 1.5 pood/1 pood (Advance American @ 2 pood/1.5 pood)
12 x Over the box jumps @ 20inch/16inch (Advance Burpee over the box jumps)(4 x 45lb stacked plates or 3 x 45lb stacked plates)
9 x T2B
C. Mobility
-Post results under comments