A. AFAP
Buy-in – 1000M Row/800M Run
Followed by:
30 x T2B
20 x Thrusters @ 115lb/85lb
50 x Box jumps @ 24inch/20inch
20 x Thrusters
30 x T2B
-Post results under comments
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A. AFAP
Buy-in – 1000M Row/800M Run
Followed by:
30 x T2B
20 x Thrusters @ 115lb/85lb
50 x Box jumps @ 24inch/20inch
20 x Thrusters
30 x T2B
-Post results under comments
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Take the first step towards getting the results that you want!