It’s Called the WHOLE LIFE Challenge   The reason the Whole Life Challenge is called the Whole Life Challenge is because it is a challenge that tests all aspects of your life, not just parts. At first glance, more often than not, people look at the Whole Life Challenge as strictly a weight loss program....Read More

THE WHOLE LIFE CHALLENGE IS BACK! Unique Community Discount Code (UCDC): WLCRYGBsbPoc Unique Community Discount Link (UCDL): https://www.wholelifechallenge.com/wlcfall2013/partners/cfp Both our CODE and our LINK will do two things: Give you a $5 discount on registration Register you with OUR Community PRICING Regular price of the Challenge $49 Early registration price $44 Player discount applies to both...Read More

Cycle 2 – Week 10 – Session 1 Program Intensity – 93% A.) Super set – Sots Press – 3×10, Overhead Squats – 3×10 B.) Snatch – 4×1 Clean and Jerk – 4×1 Both movements should require 6 to 7 warm up sets minimum Back Squats – 4×4 (performed at 93% is recommended) C.) Snatch...Read More