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Call us: 507-206-4611
Call us Text us
Free 10 day trial

Day

July 10, 2014

Friday 07112014

July 10, 20143
WOD: A. Back Squats 8×3 at 80% B. 2 Rounds 50 Air Squat 25 HSPU 50 DU 500m Row Sport: A. Back Squats 8×3 at 80% B. 2 Rounds 50 Air Squat 25 HSPU 50 DU 500m Row
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FRIDAY 7/11/14

July 10, 20140
NO 6 PM KB CLASS
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