Call us:
507-206-4611
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How To Join
About
What We Offer
Schedule
Rates
Blog
Contact
Call us:
507-206-4611
Call us
Text us
Free 10 day trial
How To Join
About
What We Offer
Schedule
Rates
Blog
Contact
Day
May 13, 2015
150514 Thursday
May 13, 2015
Siteplicity
CrossFit
CrossFit
,
CrossFit Rochester MN
,
Fitness
,
kettlebell
,
minnesota
,
Progression
,
Rochester Fitness CrossFit
0
Function/RX/Compete: A.) Bench Press 5×3 B.) 8 min AMRAP 10 KB Swing 10 KB Lunge 10 KB Goblet Squat 10 KB Snatch 10 KB Thruster
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