Call us:
507-206-4611
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How To Join
About
What We Offer
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Contact
Call us:
507-206-4611
Call us
Text us
Free 10 day trial
How To Join
About
What We Offer
Schedule
Rates
Blog
Contact
Day
August 12, 2015
150813 Thursday
August 12, 2015
Siteplicity
CrossFit
Boot Camp
,
CrossFit
,
CrossFit Rochester MN
,
motivation
,
nutrition
,
olympic lifting
,
paleo
,
Personal Training
,
run
,
Running
,
Strong
,
Training
,
Workouts
0
All levels: A.) Make up Day – Back Squat – 1RM – Snatch – 1 RM – Clean and Jerk – 1RM B.) Make Up WODÂ Or 5k Run/Row -Results to BTWB.
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Downtown Location
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learn more
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Location:
Main Location
Downtown Location
This site is protected by reCAPTCHA and the Google
Privacy Policy
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Terms of Service
apply.
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