Progression Boot Camp Rochester MN

Progression Boot Camp Rochester MN

We created the progression boot camp for people looking to get started on a fitness journey. We have it to help people take the first step. Whether you are restarting your fitness after a break, or this is your first real entry into a health and fitness lifestyle....
Get To Know Renee Wright

Get To Know Renee Wright

You can always count on Renee.  She the person in class with the best attitude at 5:30 in the morning, she’s always down for a partner WOD, and she’s a fountain of knowledge on the subjects of couch awareness & snatch bogginess.  Continue reading for...
160310 Thursday

160310 Thursday

FNL Participants…heads up! This week’s FNL is sponsored by Jenna Martindale and Edina Reality. Jenna has been with Progression for over 2 years and has been dishing out her realtor gems in Rochester since 2011. Jenna has a special treat for all FNL...