Fitness A.) Back Squat – 10×7 @65% B.) 6 min AMRAP 1 double KB thruster 1 Burpee 2 double KB thruster 2 Burpee 3 double KB thruster 3 Burpee and so on… Performance: A.) Back Squat – 10×10 @65% B.) 6 min AMRAP 1 Thruster (95/65) 1 Bar over Burpee 2 Thruster (95/65) 2 Bar...Read More