THE WHOLE LIFE CHALLENGE IS BACK!!! Unique Community Discount Code (UCDC): WLCRYGBsbPoc Unique Community Discount Link (UCDL): https://www.wholelifechallenge.com/wlcfall2013/partners/cfp Both our CODE and our LINK will do two things: Give you a $5 discount on registration Register you with OUR Community PRICING Regular price of the Challenge $49 Early registration price $44 Player discount applies to both...Read More

Cycle 1 – week 6 – session 2 Program intensity – 90% A.) Snatch Balance – 5 x 2 B.) Snatch – POS Dead Lift, to Pos 2 pause snatch – 12 – 15 min. Clean and Jerk – POS Dead Lift to Pos 2 pause CandJ – 12 – 15 min, Front Squats –...Read More