6:00 PM KB CLASS A. 2 RDS 3 TGU TO ELBOW 10 1 HAND SWINGS 3 TGU TO HAND 10 1 HAND SWINGS 3 TGU TO HALF KNEELING 10 1 HAND SWINGS TGU 10 1 HAND SWINGS SWITCH HANDS B. 100 2 HAND SWINGS AFAP  Read More

Announcements CFP will be closed December 24th, 25th, and January 1st.  We will also be having a skeleton schedule starting December 23rd through the New Years.  Please check the schedule for all the updates!  SAVE THE DATE!!!  Please join us for the official CFP Grand Opening Celebration on Saturday January 4th starting at 12 pm...Read More