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Call us: 507-206-4611
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Free 10 day trial

Day

October 28, 2014

Wednesday 10292014

October 28, 2014, , , , , , 4
Friends and Family Day! Fit/Perform: A.) 2 rounds w/partner 20 DL (with DB or KB) 1 lap run(together) 20 sandbag or slamball over the shoulder 1 lap run 20 wallballs 1 lap run 20 DB snatch 1 lap run 20 burpees Compete: See Whiteboard.  
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