Day

October 16, 2015
Function A). BS / FS Heavy Single B). 12 Min AMRAP 12 DB Thrusters 50 Single Unders 12 Sit-ups   Perform A). BS / FS Heavy Single B). 12 Min AMRAP 12 Thrsuters (95/65) 35 DU 12 Sit-ups   Compete A). BS / FS Heavy Single B). 12 Min AMRAP 12 Thrusters 35 DU Thruster...
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