Progression Fitness–CFPfit.com After twelve years in business, we know how to achieve your long-term body composition and health goals This isn’t a theory, 100s of success stories. We have success in working with every type of person. Some people will have success with any program. You may even see this person in 3-4 different gym ads around town. This type of person will get results no matter what the program. A question that should come to mind is, why does this person need to get results again and again? The reason is their results, and the way they got them are not sustainable. They did not make a lifestyle change; they did a challenge, suffered, took photos, and went back to their usual way of life. The way of life that leads to the need for a challenge. This process is also damaging to your body. Progression Theory We built...
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