Call us:
507-206-4611
Call us
Text us
Free 10 day trial
How To Join
About
What We Offer
Schedule
Rates
Blog
Contact
Call us:
507-206-4611
Call us
Text us
Free 10 day trial
How To Join
About
What We Offer
Schedule
Rates
Blog
Contact
Tag
Fitness MN
Progression Fitness CrossFit Rochester MN week of 4-30-18
April 29, 2018
Siteplicity
WOD
CrossFit
,
Fat loss
,
Fitness
,
Fitness MN
,
gym
,
minnesota
,
rochester
0
Fitness Classes: REV:
Read More
CrossFit Progression Fitness Rochester MN Week of 12-18-17
December 17, 2017
Siteplicity
WOD
CrossFit
,
Fat loss
,
Fitness
,
Fitness MN
,
gym
,
minnesota
,
rochester
,
Work out
0
Read More
Friday 10172014
October 16, 2014
Siteplicity
CrossFit
CrossFit
,
Fitness MN
,
minnesota
,
rochester
2
Fitness: A.) KB Clean + FS + Press 4×2 (2L/2R) B.) For time: 30 DB manmakers EMOM 2 C2B Perform: A.) Clean and Jerk Complex – Clean + FS + 2 Split Jerks 4×1 B.) For time: 30 C&J (135/95) EMOM 2 C2B Compete: A.) clean and Jerk Complex Clean + FS + 2 Split...
Read More
Fill out the form to
get started
Please leave this field empty.
Location:
Main Location
Downtown Location
This site is protected by reCAPTCHA and the Google
Privacy Policy
and
Terms of Service
apply.
Δ
Fill out the form to
learn more
Please leave this field empty.
Location:
Main Location
Downtown Location
This site is protected by reCAPTCHA and the Google
Privacy Policy
and
Terms of Service
apply.
Δ