-CFP is a proud sponsor for “Race for Research” which is being held this Saturday at Soldiers Field Park at 9am.  Each year the Physical Therapy Students from Mayo Clinic joins a nation wide effort to raise money geared towards raising money for research in the field of physical therapy.  This year, the Mayo School...Read More

Movement Warm-up Set  3 x Sets @ (1st rd @ 70% effort, 2nd rd @ 80% effort, 3rd rd @ 90% effort)  1 x <-> High Knees (Work on fast high knees, waist level)   10 x Hang Power Clean + Push Press (With barbell)   2 x <-> Broad Jumps  A.  Push Jerk review...Read More