Strength, It is something that is built over time, there is no fast way to becoming strong. It is a constant daily effort to improve and maintain. Like a mountain being heaped up slowly by the tectonic plates beneath the earth’s crust, strength is slowly built by the continual training stressors you place upon your...Read More
Announcements We’re taking pre-orders for the new CFP Team T-shirts and Tanks through Feb 6th. You can place your order by clicking HERE Do you need to work on those double-unders? Come join us with World Champion Molly Metz for a two hour Double-under seminar to help you successfully get those Double-unders! Date: Sunday,...Read More
