Todd’s Story What lead to me joining Crossfit Progression?….To answer that question I’d like to give you a snapshot of my previous life (known as life before crossfit). It started with me getting up three mornings a week to go to the gym, followed by a day at work. Then, approximately one year ago, I started gaining weight and to everyone’s surprise it was NOT muscle. What I did not realize until recently, was that what I called going to the gym, is what crossfitters call socializing for forty-five minutes. In fact, as I reminisce about my previous life, I cannot recall one time where I even broke a sweat. Then the big 40 hit me, could I really be getting old? I didn’t feel old, well at least mentally, but physically was a whole different story. Coincidently, my wife must have been thinking the same thing when she gave...
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