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Call us:
507-206-4611
Call us
Text us
Free 10 day trial
How To Join
About
What We Offer
Schedule
Rates
Blog
Contact
Day
April 1, 2015
150402 Thursday
April 1, 2015
Siteplicity
CrossFit
Bootcamp
,
CrossFit
,
CrossFit Reebok Rochester Fitness Personal Training badass
,
CrossFit Rochester MN
,
Fitness
,
gym
,
kettlebell
,
Progression
,
Rochester Fitness CrossFit
0
Recovery week continues. All Levels: A.) Skills Practice 15 min. B.) 20 min AMRAP Easy pace 400 m run 30 sec HS hold or plank 15 Double KB Front squats (light 35/26)
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