Andrew Yori

Andrew Yori

Andrew “Roo” Yori is a certified CrossFit instructor at CrossFit Progression in Rochester, MN.  A life long athlete, Roo has competed in multiple sports throughout his years.  His main sport, which he started at the age of 4, played as a 4 year starter in...
California Strength Coming to CFP

California Strength Coming to CFP

Saturday, June 30th 2012 Time: 10am – 4 pm Click here to Register. Full Day Olympic Lifting Seminar with California Strength Team Members Date: Saturday, June 30th 2012 Time: 10am – 4 pm Location: Crossfit Progression, 4915 Hwy 52 N Suite C Rochester MN...
Addison Bain

Addison Bain

Addison is a certified CrossFit Instructor at CrossFit Progression in Rochester MN.  He started CrossFit in february of  2011.  Prior to CrossFit Addison raced on the UCI european cycling circuit for  Geox Fuji Test Team. Outside of CrossFit he enjoys competing in...
Joshua Grenell

Joshua Grenell

Joshua Grenell Joshua Grenell is Co-founder and Program director of CrossFit Progression in Rochester MN.  He is a certified CrossFit instuctor.  His focus is the use of positive motivation to help members of the CrossFit Progression community meet and surpass their...
Julianne OBrien

Julianne OBrien

Julianne O’ Brien Julie is a certified CrossFit instuctor at CrossFit Progression in Rochester MN.  After making rapid gains in fitness and strength since the fall of 2009, Julie completed her CrossFit training and is active in leading our morning classes and...
Alex Tubbs

Alex Tubbs

Alex is a certified CrossFit instructor at CrossFit Progression in Rochester MN. Originally from Montana, he started CrossFit in February of 2009, and has been coaching since July of ‘09. Alex is excited to share his passion and knowledge of fitness with anyone who...