Mary and Otto by Coach Beth I first met Mary the way I meet a lot of people.   She walked onto the floor for a class I was coaching.  I want to say that Jordan introduced us and let me know that Mary was a friend of Robyn, our best “fitness pusher”.  Since I...Read More

DJ by Coach Nic I met DJ when he came in for his free information session at Progression Fitness. I remember thinking after his 1st session that he would have to stick with personal training for 2-3 months before he would be prepared for a group class. But he definitely proved me wrong. I think...Read More

Shandel and work out buddies I met Shandel for the first time in a class! She was a smiling ball of energy, interacting, helping, and encouraging everyone around her. Her smile is certainly contagious. I believe her success comes from her determination, her grit, and her willingness to continue to learn. She has always loved...Read More